New Age

Added something new to my daily routine. I haven’t been very health conscious in the past six months.  With all the traveling, my workout routines slowly slipped off my schedule, and as the number of… Read more »

Friday, June 10, 2016



Custom Sleep

I tend to toss and turn a lot in my sleep, and for the past few years, I’ve had a very hard time falling asleep. Even though I’ve read about the multiple factors and solutions… Read more »

Thursday, May 26, 2016



Squared Away

I’m sure you can agree that there’s no avoiding a life on the go (in my case, life #OnTheGoh).  From the minute we open our eyes in the morning to moment we finally kick off… Read more »

Monday, January 18, 2016



Hoppr Holiday

Tucked in the heart of the East Village, two stories above street level, you’ll usually find me and a group of my friends with drinks in hand, casually hanging out to hip-hop and a plethora… Read more »

Wednesday, December 16, 2015

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