Lifestyle
Custom Sleep

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Thursday, May 26th, 2016

I tend to toss and turn a lot in my sleep, and for the past few years, I’ve had a very hard time falling asleep. Even though I’ve read about the multiple factors and solutions for restless sleep — minimize stress, minimize (or avoid) phone activity before bed, etc. — I haven’t explored the solution of changing my mattress, till now.

There enter Helix. An approach sought to identify the things that keep you from getting your best sleep while finding a mattress that matches your sleep preferences and body type. This type of customization is exactly what I needed to find my new mattress. I took the online test to find my best match, and from their analysis, a personalized mattress is created to optimize four key metrics such as feel, support, temperature regulation, and point elasticity — most of which I don’t put much thought into.

Since there are few things I love more than sinking into a plush mattress filled with blankets and pillows at the end of a long work day, I found myself just that. Sinking into a bed made just for me.

Go for you 100-day trial risk-free trial and let me know your thoughts!

This post is in partnership with Helix Sleep.

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